Be Nosferatu: How To Work Nights, Sleep Enough and Love It

The circadian clock is built into our genes. Having a job and working nights is a violation of everything natural. Many otherwise tough people have tried to do it and failed. They found it too challenging, mentally, physically, and socially. When the night shift people are coming, the day shift people are going—Vice versa. It’s … Continue reading Be Nosferatu: How To Work Nights, Sleep Enough and Love It