Here Are 5 Alternate “Bracelets” To Help You Remember Your Dreams

Here Are 5 Alternate “Bracelets” To Help You Remember Your Dreams

Having something that feels different from waking life helps a lot when it comes to remembering your dreams. Are you at a loss for what you can wear at night to help you remember your dreams? Here are some ideas for dream bracelet alternatives: 1. Moving your watch or fitness tracker to the opposite arm…

How To Understand a Dream About the Death Of a Loved One

How To Understand a Dream About the Death Of a Loved One

Deep down, whether we deny it or not, we all know that we’re on this planet for the length of our lives. That’s it. The Earth has been here for a long time before we got here. It will probably be here for a long time after we’re gone. This is true for ourselves or…

What Do Donuts Mean In a Dream?

What Do Donuts Mean In a Dream?

What does it mean if there’s one donut or many donuts in the dream? What do different types of donuts mean? What if there aren’t different types of donuts in the dream, what if there’s only one type in your dream, say glazed? Understanding what the donuts in your dream mean starts with asking yourself,…

Dream Journaling Promotes Meta Awareness

Dream Journaling Promotes Meta Awareness

Using the map GPS app on your phone to get from Point A to B works pretty well. If you’re old enough, you can easily appreciate this. It beats the old ways of finding your way around town. People used to print out directions on paper and navigate around like pirates using a treasure map.…

Fall Asleep With Amateur Science…No Wallet Required!

Fall Asleep With Amateur Science…No Wallet Required!

Not all of us (probably none of us) could build a time machine out of a DeLorean—not even if we tried using another car like an old Mustang or Prius. We wouldn’t even know where to begin. Maybe someone has (or eventually will) believers in the Mandela effect suggest, either now or in the future.…

What Does a Dream About a Video Game Mean?

What Does a Dream About a Video Game Mean?

Success at video games often calls for strategy. Strategy is often an underappreciated benefit of dream journaling. Many artists over the years have taken inspiration from their dreams. They’ve found a way to express themselves within their dreams. Their dreamlens provides a focus for the emotions and experiences within them. Less appreciated, however, is the…

Be Skeptical About the Scandinavian Sleep Method

Be Skeptical About the Scandinavian Sleep Method

Is it an alternative to a sleep divorce? Can it make sleep difficulties better? Or only make them worse? A lot of stuff published on the Internet seems to exist for one reason and one reason only: to sell something. That seems to be the case with the Scandinavian Sleep Method. The idea was featured…

What Does a Dream About Cancer Mean?

What Does a Dream About Cancer Mean?

Cancer is a devastating disease that creates a lot of fear and confusion, not just for those diagnosed but also for their family members. It’s a disease featuring the unchecked growth of a tumor or cancer cells in a part of the body. The effects of the tumor or tumors soak up a great deal…

John 15 Tells You Why You Need To Say Your Bedtime Prayers

John 15 Tells You Why You Need To Say Your Bedtime Prayers

Why should you say your prayers at bedtime? Need a reason to hit your knees before hitting the hay? Look no further than John 15:1-8: communicating with God right as you drift off can help wrap up an eventful day and keep you on top of all that needs doing. Plus, it’s easy to fit…

Science Tries To Understand If There’s A Link Between Sleep and ED

Science Tries To Understand If There’s A Link Between Sleep and ED

Short sleep duration seems to burn out hormone-releasing systems in the body—but does it play a role in erectile dysfunction? Scientists made progress in understanding how short sleep duration affects the ability of men to have and maintain an erection in 2022, a literature review maintains. The picture, however, is still far from completely clear.…

What Does Dreaming About a Robot or Artificial Intelligence (AI) Mean?

What Does Dreaming About a Robot or Artificial Intelligence (AI) Mean?

When the histories of our era are written, AIs and robots will be noted as just one of the many changes generations alive today had to navigate. It very well could be the biggest. While technology has been marching along for hundreds of years, the need for adaptation hasn’t been anything compared to what will…

8 Secrets To Effective Rest When You’re Nauseous and Tired

8 Secrets To Effective Rest When You’re Nauseous and Tired

By the time you reach middle age, you surely have been around when a friend or coworker got sick and threw up everywhere. Or maybe it happened one time in school (and it’s a story that even might come up at the class reunion). Whenever it happens, the scene can be hard to get out…

Reading to Fall Asleep? Here Are 8 Points To Max That Strategy

Reading to Fall Asleep? Here Are 8 Points To Max That Strategy

As part of a bedtime routine, reading can help you fall asleep as fast as possible every night. Many people pick up a book and read it before bed. They swear reading helps them fall asleep. Some people assume if you’re going to read for sleep that you have to read something boring like a…

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