Be Nosferatu: How To Work Nights, Sleep Enough and Love It

The circadian clock is built into our genes. Having a job working nights is a violation of everything natural. Many otherwise tough people have tried to do it and failed. They found it too difficult mentally, physically,¬†and socially. When the night shift people are coming, the day shift people are going. Vice versa. It’s like … Continue reading Be Nosferatu: How To Work Nights, Sleep Enough and Love It