Avoid the Hypnic Jerk with Lucid Dreaming

Avoid the Hypnic Jerk with Lucid Dreaming

Falling. . . . Falling. . . . Falling. . . . “Ahhh!” Boom! Splat! You wake up. You gasp. It takes a moment to get oriented. You exhale. You relax. Good. You’re not dead. You landed in bed — or wherever else you fell asleep. This sensation is known as a hypnic jerk. It happens…

There's gold (figurative) in your dreams.
Really!
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