Why Wear a Sleeping Hat?

Why Wear a Sleeping Hat?

In illustrations of “A Visit From St. Nicholas” by Clement Clark Moore they always show the narrator getting up out of bed with an old fashioned sleeping hat complete with a tassel.  The classic poem, more commonly known as “The Night Before Christmas,” frames the idea in the collective mind as to what a sleeping hat, also known…

Bedtime Prayer For Better Sleep

Bedtime Prayer For Better Sleep

When going to bed, people brush their teeth. They put on some loose, comfortable clothing. They tighten their bedsheets.  It’s all part of a routine in getting ready to go to bed. Rituals like these routines help one get in the mindset for sleep success.  According to a multinational 2013 survey, 50 percent of the people…

Is God Communicating In Your Dream?

Is God Communicating In Your Dream?

In the Bible and other very old books and manuscripts, ancients communicated with God in their dreams. Since then, not much has changed. You can too. Or you can receive communications from things that are not God. If you’ve read much of this blog, you already know a couple of aspects to dreaming that we…

How To Make Peace With Hearing Voices

How To Make Peace With Hearing Voices

It’s important to come to terms with these voices. While there is a stigma in our society associated with hearing voices, it’s important to realize that, over time, it’s a common experience for many people.

Should You Follow Your Heart Or Head?

Should You Follow Your Heart Or Head?

Reason and emotion, represented by the head and heart, fight at night. The two of them keep us awake and ruin our sleep.  Don’t take sides in the fight. They’re both important. You won’t go far by favoring either one.  How can we get them to sign a peace accord and let us get some…

What To Eat Before Bed

What To Eat Before Bed

Bonzo knew what to have before bed. For people, it’s not so simple. This, in a nutshell, is the hungry person’s bedtime dilemma: if he or she eats something too heavy before bedtime, it’s going to sit in the stomach all night like a rock. Yet if the hungry person doesn’t eat anything before bed,…

How To Be A Super Sleeper

How To Be A Super Sleeper

Practice makes perfect.   If it’s worth doing, it’s worth doing well.  The difference between ordinary and extraordinary is practice.  Those are the things people say about getting good at all kinds of activities.   Individually these sayings have been applied to all kinds of sports, art, and games. Sleeping, on the other hand, is viewed as a…

Help Yourself When Enrolled At The School of Hard Knocks

Help Yourself When Enrolled At The School of Hard Knocks

Asking 5 Big Questions Can Raise the Value of  Your Personal Experience Sometimes they call learning by experience “The School of Hard Knocks.”  They also call it experiential learning. “Hard Knocks” sounds like a painful way to learn something. It can be. It doesn’t have to be. Experiential learning is the best way to learn something. Not…

Dreammoods.com Has Junk Info

Dreammoods.com Has Junk Info

DreamMoods.com is a website with an online dream dictionary. Whether online or in book form, a dream dictionary is worth a look if you want a laugh or have absolutely nothing better to do. Only then. It does for dream interpretation what books about sun signs do for astrology. At worst, it turns dream interpretation into…