Because learning about your brain and sleep can be fun . . .
With so many slick-tongued, sharp-witted scammers trying to convince you that they can help make sense of your dreams, don’t be fooled. Only you know the symbols in your dream and how they relate to experiences from within yourself. Decoding its meaning is ultimately up to no one else but you! Only you know what…
It’s not at all widely talked about, but did you know your dreams can help heal you? Whether or not you remember them, they can help heal you mentally and emotionally. That ties into actual physical healing as detailed in books like The Body Keeps the Score If you remember dreams and work with them,…
Sleep and dreams play an interesting role in art. It’s only natural the state inspires some art and provides the setting for other art. It makes up about a third of a human’s life. From the beginning, sleep had a lousy name in Western culture. When it comes to modern times, the attitude is mixed.…
Your alarm goes off, and you wake up suddenly. You get up, and you’ve got somewhere to go. The dream fades. You wake up wondering what time it is. How much longer do you have to sleep? You look at the clock on your phone or on the nightstand. The dream fades. Your bed partner…
Is your dream about a need found in Maslow’s Hierarchy? If so, you’ve had a Needs-Centered Dream. The further down toward the base of the pyramid the need is, the more serious it is. A party There was a party in your head last night when you were sleeping. All of your favorite people were…
Question: What do news reports, professional reports, certain types of poems, lyrics, and short stories all have in common? Answer: Frameworks. Sometimes referred to as formats or templates, frameworks are essential to taming a flow of information. Dreams are a type of information. A framework helps organize the information so you can understand it and…
When you develop an interest in meteorology, you look up at the clouds. Then, you may snap a picture when you see a formation you’ve never seen before. When you develop an interest in botany, you look down at the ground at the different plants. Then, when you find a new leaf, you might take…
No hobby’s cheaper to explore than dream journaling. Dream journaling is the champion for that and, as a bonus, comes with the potential to make and save you money. There have been many million-dollar ideas incubated in dreams. You can find a pen or pencil and a free notebook somewhere. Get that, and that’s all…
If you keep a dream diary for a while and try to understand each dream you recover, you’ll soon realize not every dream has a deeper meaning. Not every dream illuminates some insight into the subconscious. Sometimes a dream illustrates a slice of your life from the near-present or the past. But sometimes the dream…
You might not have your lighted pen handy. You might not have your dream journal available, and there’s nothing else to write on that’s available. You might have a spouse or partner next to you in bed. Turning the bedside light on to write your dream down wouldn’t be kind, especially if they have something…
Understanding the meaning of the numbers in your dream is about pattern recognition and delving into their significance to you. My grandfather used to say that the number 13 was lucky for him. As related by my mother, he readily acknowledged how some people thought number 13 was bad luck. People also said that about…
Scott Harris Alexander was one of the men who burst into the room in the middle of my dream. Who is Scott Harris Alexander? No idea. The name must have meant something to me. My subconscious supplied the name, after all. When it was time to interpret the dream I had no idea what that…
In the week before Christmas 2021, Brad Harbert of Ankeny, Iowa, a Des Moines suburb, was woken out of his sleep in the middle of the night. It wasn’t the alarm going off. He was sleeping through that. Rather, it was his dog Roxy, a Husky-Coonhound mix. Typically mellow, that night she was anything but.…