Your Guts Are An Emotional Center

Your Guts Are An Emotional Center

There are a lot of reasons to eat moderate amounts of good, healthy food. Eating healthfully, however, can be challenging to do consistently. Anyone who has tried and failed at a diet can attest to this. It’s a daily conflict between the desirability of eating healthy against the taste and convenience of junk food. As…

There's gold (figurative) in your dreams.
Really!
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