Dream Journaling: Do You Have To Wear A Bracelet?

Dream Journaling: Do You Have To Wear A Bracelet?

The Dream Recovery System calls for wearing a wrist bracelet when you go to sleep.  It’s a totem to help you distinguish between sleep and wakefulness. Wearing the bracelet leads to a greater number of dreams recalled. More dreams recalled means more success at dream journaling.  It’s extra, however. It’s not essential. Are you better off…

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