How To Make Peace With Hearing Voices
It’s important to come to terms with these voices. While there is a stigma in our society associated with hearing voices, it’s important to realize that, over time, it’s a common experience for many people.
Should You Follow Your Heart Or Head?
Reason and emotion, represented by the head and heart, fight at night. The two of them keep us awake and ruin our sleep. Don’t take sides in the fight. They’re both important. You won’t go far by favoring either one. How can we get them to sign a peace accord and let us get some…
What To Eat Before Bed
Bonzo knew what to have before bed. For people, it’s not so simple. This, in a nutshell, is the hungry person’s bedtime dilemma: if he or she eats something too heavy before bedtime, it’s going to sit in the stomach all night like a rock. Yet if the hungry person doesn’t eat anything before bed,…
How To Be A Super Sleeper
Practice makes perfect. If it’s worth doing, it’s worth doing well. The difference between ordinary and extraordinary is practice. Those are the things people say about getting good at all kinds of activities. Individually these sayings have been applied to all kinds of sports, art, and games. Sleeping, on the other hand, is viewed as a…
Help Yourself When Enrolled At The School of Hard Knocks
Sometimes they call learning by Experience (or experiential learning) “The School of Hard Knocks.” “Hard Knocks” sounds like a painful way to learn something. It can be. It doesn’t have to be. Actually, experiential learning is the best way to learn something. Not only does it communicate the information, but experience illustrates its worth. Knowledge is a possession. With any possession, it’s best to…
Emerge Injury Free and Wiser After A Love Bombing
In warfare, bombs are employed against groups of people, not individuals, unless it’s as part of a booby trap. If it’s a booby trap, then the assailant is trying to take out either single or multiple targets. If bombs were typically used against a single person, love bombing might be called “love sniping.” However, in love bombing, someone is trying…
Can The Meaningful Messages Card Deck Help You Become Psychic at Bedtime?
Meaningful Messages cards, based on the work of the Windbridge Institute, may allow you to refine any psychic talent you have.
Dreammoods.com Has Junk Info
DreamMoods.com is a website with an online dream dictionary. Whether online or in book form, a dream dictionary is worth looking around on if you want a laugh or have absolutely nothing better to do. Only then. It does for dream interpretation what books about sun signs do for astrology. At worst, it turns it dream…
What Are Your Dreams Telling You?
Sometimes you’ve got to wonder what your dreams are telling you. It’s easy to go on the Internet and type in a query. People do every day. When it comes to getting definitive answers about what your dreams are telling you, good luck with that! When you’re trying to understand what it means, it’s not…
How To Use Lavender Oil For Sleep
The scent of lavender always brings me back to a rolling hillside in the Bay Area 10 years ago. It was a cool morning. I got out of the subcompact car I had rented and looked around, stretching. The air was full of the scent from thousands of purple flowers everywhere. The flowers crowded the…