This Couple Tracked Effects Of Lifestyle Changes On Their Sleep Score
[OC] UPDATE – 2.5 years of my GF and I tracking the sleep quality impact of various choices/behaviours. These were the 9 most significant effects. Note – white dash indicates the % effect 5 months ago. by u/HeroJournal in dataisbeautiful While it’s impossible to track everything because not everything can be assigned a numerical value,…