I Did 7 Stoic Mindset Exercises For A Week and This Happened

I Did 7 Stoic Mindset Exercises For A Week and This Happened

If you’re not willing to forget the notion that thinking about something doesn’t necessarily cause something to come into being or attract it to you, stoic mindset exercises aren’t for you. Stoic exercises ask you to meditate on the worst things that can happen to you and those you love. Is that depressing? Yes. During…

What Is the Spiritual Meaning of Dreams?

What Is the Spiritual Meaning of Dreams?

Sometimes there are spiritual meanings to dreams, though not all the time. The proposition dreams can have spiritual meanings is generally accepted, and it’s been true in many cultures and recorded in the Bible, other spiritual books, and by anthropologists and archeologists. Fiction parallels the truth. If it doesn’t, the stories don’t seem believable. One…

The Best Way To Use Fake Scenarios To Fall Asleep

The Best Way To Use Fake Scenarios To Fall Asleep

When it looks like you might have to suffer a night of little sleep, it helps to have a trick to help you fall asleep in your bag. One useful and flexible technique is the fake scenario. Remember this: where the mind goes, the body follows. What is a fake scenario? A fake scenario is…

A One-Subject Dream Is Like a Short Poem

A One-Subject Dream Is Like a Short Poem

The one-subject dream is quick, a statement from you to your subconscious. Compared to a full-length novel, it’s a short poem. Compared to a symphony, it’s a 30-second-long ditty. Or compare it to one of those 30-second emotional TV commercials that play during the Super Bowl. A multi-season series it’s not. It’s an expression, like…

First, Keep A Notebook By Your Bedside

First, Keep A Notebook By Your Bedside

“If you build it, he will come.” So goes a memorable line from 1989’s The Field of Dreams, a classic sports fantasy movie. The same could be said for establishing a notebook and keeping it by your bedside to use as a dream journal. You might think you’ll have difficulty filling it with dreams, but…

How Accurate Are Dream Reinterpretations?

How Accurate Are Dream Reinterpretations?

Taking a fresh look at an old dream in your dream journal. Sometimes dreams make more sense days, weeks, months, or even years later than they do the morning after. When it ruminates in your mind, deeper meanings come clear. Or even if you don’t think about the old dream again after you write it…

What Nobody Will Tell You About Your Guardian Angel (part 2)

What Nobody Will Tell You About Your Guardian Angel (part 2)

Most Americans believe in angels. According to a Harris Interactive poll from 2009, the number was over 7 in ten. That’s an older poll, but there’s no reason to think that today’s number is any less than the majority. If you’re in that majority, your feelings about guardian angels and spirit guides are probably complicated.…

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