Questions Answered About L-theanine and Suntheanine

Questions Answered About L-theanine and Suntheanine

Derived from tea leaves, L-theanine (Suntheanine) is studied for its calming and focus-enhancing effects. With the increasing interest in incorporating natural remedies into daily routines, it is important to understand the facts and debunk any myths surrounding L-theanine and Suntheanine. In this article, we’ll explore the science behind the compounds, potential benefits, and address common…

Make Sleeping Better Your 2024 Resolution!

Make Sleeping Better Your 2024 Resolution!

Happy 2024, dear readers! It’s always popular to make New Year’s resolutions about health. Why not? It’s the most valuable thing you own if you have it. According to some surveys, more than half of the resolutions deal with aspects of health. Sleep, of course, plays a big role in overall health. Sleep and dreams…

Key Lessons From “The Miracle Morning” Book Series

Key Lessons From “The Miracle Morning” Book Series

It makes sense to put some thought into how you’re going to get the most you can out of your morning. The rest of the day might be disjointed and busy. Or it might not be. But the morning can usually give you uninterrupted time to concentrate on getting the things done that matter most…

What’s Happening When You Have Two Dreams At Once?

What’s Happening When You Have Two Dreams At Once?

People can walk and chew gum at the same time. Why can’t they dream two or three dreams at once too? They can walk, chew gum, and even talk at the same time, of course, but the brain doesn’t usually work that way when it to dreaming. More than anything, when you have two dreams…

What Does the Concert In Your Dream Mean?

What Does the Concert In Your Dream Mean?

Whether you were playing in the band or you were in the audience, what does the concert in your dream mean? Only you can know the answer. We’ll help you discern it. Basic dream concert questions? How did you feel about the band or group playing? How did you feel about the music? Was it…

What Do Transformations In Dreams Mean?

What Do Transformations In Dreams Mean?

When properly understood, dreams can transform us. But within the dream itself, transformations often happen. Dreams aren’t bound by the rules of the waking world. The Laws of Physics don’t apply. Dreams operate under their own laws. The first law is that if you can think it, you can dream it. The second one is…

What Does a Dream About War Mean?

What Does a Dream About War Mean?

War dreams can be almost as horrific as real-life war. I say almost because there’s usually an awareness within a dream that you’re dreaming. Even if the dream is hyperrealistic, there’s something off about the experience of any dream that tips you off that it’s a dream.

There's gold (figurative) in your dreams.
Really!
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