Self-help for improved sleep + dream journaling = a better life.
Why is love bombing called what it is? Good question! If you’ve ever seen the resulting effects of one, the answer will be obvious. For now, realize that if actual bombs were typically tactically used against a single person instead of a group, love bombing might be called “love sniping.” In a love bombing, someone…
Whether it’s sleep or some other issue, break the problem down, roll up your sleeves, and get to work on solving it yourself first If a man or a woman has questions and they want answers, what do they do? It depends. There are several things they might do. Exactly what might depend on their…
It’s 2 a.m. You don’t have to be up until 6:30 a.m. You figure that’s four long hours away plus 30 minutes. If this goes on for the whole time, what, you wonder, are you supposed to do with yourself until then? This sucks! You’re irritated! You may or may not be able to get…
What Influences Your Dreams? There are two things about the subject of dreaming I don’t find much value in: trying to control dreams and dream dictionaries. In some circles this is controversial. Small industries are built upon both of those topics. The process of controlling your dreams is known as lucid dreaming. There’s a lot…
Reason and emotion, represented by the head and heart, fight at night. The two of them keep us awake and ruin our sleep. Don’t take sides in the fight. They’re both important. You won’t go far by favoring either one. How can we get them to sign a peace accord and let us get some…
Asking 5 Big Questions Can Raise the Value of Experience Sometimes they call learning by Experience (or experiential learning) “The School of Hard Knocks.” “Hard Knocks” sounds like a painful way to learn something. It can be. It doesn’t have to be. Actually, experiential learning is the best way to learn something. Not only does it communicate the information, but experience illustrates…
Most of us don’t have heroes anymore. That can make it hard to sleep. Like a sweet memory you gradually forget, heroes disappeared little by little sometime between 1973 and 1981. It’s hard to say when exactly. That’s not to say there’s nobody worth looking up to anymore. Every once in a while we have the example of…
Six Basic Questions You Need To Ask When Considering Therapies For Sleep or Other Health Problems. Running for Senate must be tough. Almost winning is surely tougher. After his January loss to Sen. Ted Cruz, former Rep. Beto O’Rourke went to New Mexico and ate “holy dirt.” He brought some back for his family in…
Part 3 of 4 Someone who looked to Edgar Cayce as a model would be looking to find his or her own truth within themselves. The 1930s and 1940s when Cayce lived and was at the height of his influence while he was alive presaged the period of spiritual seeking that was the 1960s. This…
Part 2 of 4 Nobody exists in a vacuum. Everybody is influenced by the society they grow up in. Edgar Cayce can be thought of as a Western version of an Eastern yogi. As a Westerner, it’s natural some wanted to objectively and subjectively study his talents. Once, while he was in a trance, a doctor jabbed long…