Prayer and Meditation For Sleep Aren’t the Same

Prayer and Meditation For Sleep Aren’t the Same

On the surface, prayer and meditation look the same. Someone closes their eyes and sits still. There may or may not be an image, some beads, candles (scented or unscented) perhaps some other object involved as well. They’re not the same, though there can be some convergence. According to the Merriam-Webster dictionary, prayer is a…