What Can Numbers In a Dream Mean?

What Can Numbers In a Dream Mean?

My grandfather used to say number 13 was lucky for him. As related by my mother, the story was that he readily acknowledged how some people thought number 13 was bad luck. People also said that about black cats, too. But, he supposedly said, a person needs to make up their own mind. A cat…

Check On These 9 Home Safety Hazard Categories At Bedtime

Check On These 9 Home Safety Hazard Categories At Bedtime

In the week before Christmas 2021, Brad Harbert of Ankeny, Iowa, a Des Moines suburb, was woken out of his sleep in the middle of the night. It wasn’t the alarm going off. He was sleeping through that. Rather, it was his dog Roxy, a Husky-Coonhound mix. Typically mellow, that night she was anything but.…

Find and Keep A Great Morning Routine

Find and Keep A Great Morning Routine

Swap daily activities between the morning and the rest of your day as needed for resiliency and outstanding results. Once upon a time, there was a young boy with many bad habits. This bothered his father, so he corrected him. “Don’t do this,” the father would say. “Don’t do that.” The young man ignored him.…

Natural Sleep-Promoting Compound Found In China

Natural Sleep-Promoting Compound Found In China

Have you ever noticed how you can become sleepy when you drink a glass of hot milk before bed? Now note we’re talking about hot milk without cocoa. Cocoa is a stimulant. That drink is also full of simple sugar—a source of quick energy, the exact opposite of what you want and need before settling…

The Subtle Joy of the Strategic Dream

The Subtle Joy of the Strategic Dream

Mental strategic planning sessions in dreams can be long on dialogue, short on symbolism Many dreams feature imagery and symbolism. In that way, they’re not too different from songs and poetry. Yet planning in business and government isn’t done by the poets, artists or the like. Poets call attention to problems and situations. They add…

Should you quit being on call?

Should you quit being on call?

Not all “call” is created the same. There’s no one answer to the question asked above that makes sense for everyone, everywhere.  For some businesses, industries, jobs, somebody needs to be on call. Economics dictates it. It’s the way work is done. It’s hard to change it.  While the person on call doesn’t necessarily have…

Should People Sleep With Dogs?

Should People Sleep With Dogs?

Humans and dogs have been living, working, playing, and sleeping beside each other for thousands of years. Our two species have grown up beside each other. We’re best friends. Despite many changes over time, we’ve moved out of caves and huts together and into today’s prefab housing and apartments. Of course, dogs and humans can…

Isometric Exercises Before Bed

Isometric Exercises Before Bed

If someone made a list of the top fitness secrets, doing isometric exercises before bed would have to be in the top 10. Many people have a dilemma. It would be best if they exercised, and they’re busy, and they only have so much time in the day. Regular exercise, after all, is part of…

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