Because learning about your brain and sleep can be fun . . .
It makes sense to put some thought into how you’re going to get the most you can out of your morning. The rest of the day might be disjointed and busy. Or it might not be. But the morning can usually give you uninterrupted time to concentrate on getting the things done that matter most…
People can walk and chew gum at the same time. Why can’t they dream two or three dreams at once too? They can walk, chew gum, and even talk at the same time, of course, but the brain doesn’t usually work that way when it to dreaming. More than anything, when you have two dreams…
This is a trick question. None of them are “best.” Each option is terrible. Don’t smoke. Do something else to deal with your stress. Whether consumed as a cigarette or in a pipe, whether tobacco or marijuana, none are good choices. It’s just not good to become dependent on any substance. Getting into the habit…
Whether you were playing in the band or you were in the audience, what does the concert in your dream mean? Only you can know the answer. We’ll help you discern it. Basic dream concert questions? How did you feel about the band or group playing? How did you feel about the music? Was it…
Superficially considered, the dreams don’t necessarily relate to each other. One dream, say, might be about some birds. Another dream might be about swimming at a beach. The themes of the dreams, however, are related. And there’s a lesson for you in how your subconscious expresses the dream.
When properly understood, dreams can transform us. But within the dream itself, transformations often happen. Dreams aren’t bound by the rules of the waking world. The Laws of Physics don’t apply. Dreams operate under their own laws. The first law is that if you can think it, you can dream it. The second one is…
War dreams can be almost as horrific as real-life war. I say almost because there’s usually an awareness within a dream that you’re dreaming. Even if the dream is hyperrealistic, there’s something off about the experience of any dream that tips you off that it’s a dream.
In this map from Reddit, lots of people in countries in the English-speaking world dream about their teeth falling out. In the rest, dreams about snakes are common. Pregnancy, too. For some countries, you’ve just got to wonder: what is it about a country that makes a dream subject so common? Undoubtedly, it’s having certain…
It starts with positive thinking, but it doesn’t end there.
Oleamide is an option for you if you struggle with falling asleep. Its hypnotic effects can help calm your mind and promote relaxation, making it easier to drift off into a deep slumber.