Because learning about your brain and sleep can be fun . . .
Does journaling your dreams sound interesting and useful, but there’s no free time in your action-packed day? Just two to five minutes: Dream journaling can take as little as two minutes after you wake up. You don’t have to fully journal every single dream to benefit from dream journaling. Journal the big ones. The intriguing…
People frequently compare the human body to a machine. It’s not, but making a comparison like that is taking a mental shortcut. Writers searching for convenient analogies are guilty. We probably should forgive them. They’re just trying to explain how stuff works in easily understood ways. Besides the fact humans are living and machines aren’t,…