4 Ways To Put the Scientific Method In Your Life

4 Ways To Put the Scientific Method In Your Life

For all of the constant talk of STEM in schools (science, technology, engineering, and math), you’d think our society would be completely based on the scientific method in all of its facets. You’d think government, business, and personal decisions would always be based on facts and studies. If you did, you’d be wrong. Concepts like…

Serotonin Is a Drug You Make For Yourself

Serotonin Is a Drug You Make For Yourself

 You don’t always have to ingest or inject some substance to take medicine. Your body, wonderful living “machine” that it is, is like a compounding pharmacist—it makes a lot of its own.  People don’t think of their body making medicine, but it does every hour of every day of every year. Your body produces a…

The Best Way To Analyze Dreams For Your Friends and Family

The Best Way To Analyze Dreams For Your Friends and Family

Informally analyzing other people’s dreams is a whole lot like analyzing their handwriting or telling them about their personality by looking at their palm. It’s not science. None of the assumptions can be tested and they take a lot of leaps in logic. Don’t take it too seriously. Keep it fun. Take inspiration from other…

What Are the 3 Pressure Points For Sleep That Really Work?

What Are the 3 Pressure Points For Sleep That Really Work?

Sometimes you need to get your engine started. People often have a cup of coffee or an energy drink for that. A few quick push-ups or some jumping jacks can work for that too. But sometimes, however, you need to turn your engine off. Heart 7 (HT7) and Gallbladder 20 (GB20) are two handy acupressure…

How To Make Caffeine Leave Your System

How To Make Caffeine Leave Your System

Every branch of the United States military knows coffee. It’s a “mission essential.” Generally speaking, military members don’t appreciate coffee as a gourmet, though brands like Starbucks and Seattle’s Best are available at many facilities. The military knows coffee in the way that it’s a well-used tool to get the mission accomplished. Whether it’s to…

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