How To Stop Watching Porn At Bedtime

How To Stop Watching Porn At Bedtime

Stuck in a porn-watching cycle? You go to a porn website on your phone or laptop. You watch a few videos. You masturbate. You fall asleep. The next night you do it all over again. Does it seem hard to stop? Some people (usually men) feel like they need to masturbate to fall asleep. It…

Are You the Problem Or Is It Your Bed?

Are You the Problem Or Is It Your Bed?

Many places and people are willing to sell you a new bed. And that’s an understatement. There are probably more than a few places and individuals in your town, many in your city, and many online. Add in affiliate marketers and there are tens of thousands of businesses and individuals willing to sell you a…

Your Subconscious Often Talks In Archetypes

Your Subconscious Often Talks In Archetypes

And modern education has made you poorly equipped to understand it when it does One “good” thing about taking a literature course these days is the Internet. It can make it less time-consuming. Yet, as it is in many areas, the Internet is a double-edged sword. It cuts both ways. Literature courses often have onerous…

These Are the Best Strategies For Confronting Nightmares, Fears, and Hopelessness

These Are the Best Strategies For Confronting Nightmares, Fears, and Hopelessness

In Charles Dickens’s The Christmas Carol, the old, miserly protagonist Ebenezer Scrooge confronts his nightmares and emerges a better man. Dickens describes him as greedy, ill-tempered, and grasping. Scrooge, at least, is good in that he becomes a better person by the end of the story. Dream journalers sometimes have nightmares so unsettling they don’t…

Does CBD Tea Help You Sleep?

Does CBD Tea Help You Sleep?

Whether you call it “hemp tea” or “CBD tea” doesn’t matter. It’s the same thing. Hemp tea is full of CBD. Go ahead and call it “CBD tea” if you prefer. In the United States it can be confusing, almost purposefully so. CBD still isn’t legal in every jurisdiction. Herbal teas are. Could that be…

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