Because learning about your brain and sleep can be fun . . .
Everyone everywhere has to sleep: rich, poor, young, old, tall, and short. Since charities help people of all types, many will take your used mattresses, bed, or other furniture donation. A low-cost or free mattress or bed can help someone of modest means stretch their dollar. Or it can help a homeless shelter or another…
Flu season is raging. This year it’s type A, at least in Arizona where I work full-time in an emergency department. Whether type A, type B, COVID, or the plain old common cold, homemade chicken soup is good for recovering from sickness. It’s one of the foods that fight viral infections. Just like sleep, chicken…
There’s a lot of talk in parent groups online and among experts about the benefits of weighted stuffed animals. If you have a child with a sensory processing disorder, autism, or ADHD, having a weighted stuffed animal tucked in with them in bed at night can help them sleep better. These special stuffed animals are…
They say the easiest way to tell an alligator from a crocodile is to look at the teeth. An alligator will have the top teeth visible when their mouths are closed, and a crocodile will have the bottom teeth visible. Now was it an alligator or crocodile in your dream? If you’re still not…
Interpret the dream, and you’ll understand if it has a spiritual meaning. Put away the dream dictionaries, close the browser window with the dream interpretation website, and forget about sending that e-mail to a psychic to help you get at the meaning of that weird dream. None of those methods work well, even if the…
There are dreams, and then there are DREAMS!! Some dreams are dim and poorly remembered; others are very vivid. When a dream is vivid, it feels like it’s happening in real-time. While events in the dream aren’t always realistic, vividness makes them feel very real. When they feel real, it can be unsettling. Where do…
If you’ve tried and still found that you have difficulty keeping a dream journal, try subliminal conditioning. Subliminal recordings play motivating phrases at a low sound level for the conscious mind to perceive. What this means is that you won’t hear the phrases consciously. Instead, you’ll listen to them subconsciously. The “Remember Dreams” subliminal audiotape…
Many different kinds of restaurants serve fast food: burger places, pizza places, chicken sandwich places and so on. All of them mean other things to different people. For some, a fast-food restaurant is their favorite place for a quick meal. For others, it’s a lively place to get together with their friends or family. Then…
Some people would want to resist learning what a dream about their ex might mean. They’d be afraid it would mean they subconsciously wanted to get back together with them. If that’s the case, there’s no way. I’ve been through all that before, and I’m not looking back. If that’s the only partner available,…
The presence of spiders in a dream often alludes to lying in wait and trapping. Some spiders also fill their prey full of poison to kill and eat them. The presence of a spider in a dream can also imply a virtual sickness or poisoning. The meaning depends on the viewpoint of the dreamer. Are…
[OC] UPDATE – 2.5 years of my GF and I tracking the sleep quality impact of various choices/behaviours. These were the 9 most significant effects. Note – white dash indicates the % effect 5 months ago. byu/HeroJournal indataisbeautiful While it’s impossible to track everything because not everything can be assigned a numerical value, this is…
Think you’ve been having too many dreams? Would you like to completely shut them down? Are you such a control freak that you are even trying to control what dreams you have? Do you think it would be fun to have dreams about a certain person or a certain place? Whatever you wish, when it…
One morning Gregor Samsa woke up unable to get up. He was stuck on his back and couldn’t leave the bed. He had, inexplicably, been transformed into a giant cockroach. So begins the events in “The Metamorphosis,” a novella by Franz Kafka. While dreams didn’t inspire the novella, the “horrible vermin” is representative of just…