Your Guts Are An Emotional Center

Your Guts Are An Emotional Center

There are a lot of reasons to eat moderate amounts of good, healthy food. Eating healthfully, however, can be challenging to do consistently. Anyone who has tried and failed at a diet can attest to this. It’s a daily conflict between the desirability of eating healthy against the taste and convenience of junk food. As…

Where We’re At in Sleep Technology in 2020

Where We’re At in Sleep Technology in 2020

Unless you’ve been living under a rock, you’ve probably heard of sleep technology. If not the term, then at least one sleep technology item. There are literally hundreds of gadgets on the market and they all get advertised, some heavily. In fact, the industry has a show in Houston around March every year. The show…

Work With Your Subconscious to Have a Guided Dream

Work With Your Subconscious to Have a Guided Dream

Much has been written about lucid dreams. More attention should be paid to guided dreams. Guided dreams don’t require you to be aware that you’re dreaming while you’re in the dream. They’re guided because there’s an interchange between your conscious and subconscious mind. When you get guidance from your guided dream they’re an interesting addition…

What Does a Dream About Snakes Mean?

What Does a Dream About Snakes Mean?

If you have a dream about snakes, it’s important to pay attention to how they presented themselves. Were they slithering and creepy? Was there just one snake? Did it seem wise? Did it tempt? Were they twisting and moving along the ground? Did you come upon them suddenly? Was there many hanging from the trees…