5 Ways Water Pillows Are Awesome

5 Ways Water Pillows Are Awesome

My wife recently returned from a trip to Mexico.  “There it is. My water pillow! I missed it!” she said, excited. There was a level of fondness there for the pillow I hadn’t heard before.  “You missed it?” I said. “What?”  At the time she said this, she had just returned home and had come into our bedroom…

White Noise: Benefit or Bane?

White Noise: Benefit or Bane?

White noise is in the ears of the beholder.  Some people put a fan on to sleep. Some go out and buy a white noise machine. Others have no use for either device.   According to some people, some white noise isn’t so “white.” It doesn’t stay in the background. Before spending money on a…

Melatonin Is Not a Simple Solution To Sleeplessness

Melatonin Is Not a Simple Solution To Sleeplessness

Here’s a truism for you: people love simple solutions. If ‘x’ is a problem, take ‘y.’ There. Done. Problem fixed. (Make a wiping motion with your hands.) Hopefully. Simple solutions don’t take much work, don’t call for much change and don’t always cost much — that’s what makes them simple! Unfortunately, simple solutions often create…

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