Fall Asleep With Amateur Science…No Wallet Required!

Fall Asleep With Amateur Science…No Wallet Required!

Not all of us (probably none of us) could build a time machine out of a DeLorean—not even if we tried using another car like an old Mustang or Prius. We wouldn’t even know where to begin. Maybe someone has (or eventually will) believers in the Mandela effect suggest, either now or in the future.…

How To Understand the Computers In Your Dreams

How To Understand the Computers In Your Dreams

Jung’s collective unconscious evolves and includes computers Files not saving.   Computers slow, delaying while updating.  Viruses.   Bloodshot irises. Internet worms.  File not found errors.  And that’s not to mention the endless e-mail.  Our waking lives can be the stuff of nightmares when our computers fail or when we fail our computers.  They’re the…

Tired All the Time? How’s Your Vitamin D?

Tired All the Time? How’s Your Vitamin D?

Since the human body makes it for itself, everyone should always have enough vitamin D. Reaching a level of 20-50 ng/ml shouldn’t ever be a problem. Yet sometimes it is. When you don’t have enough of that particular vitamin, you get profoundly tired. It doesn’t even matter if you’ve slept enough hours. When the sun…

How To Make Sense of Déjà Vu In 3 Steps

How To Make Sense of Déjà Vu In 3 Steps

So you’ve seen something you think you’ve seen before, somewhere. They call the phenomena déjà vu. Time is supposed to be linear where one thing happens after another in a logical sequence. Every occasion is supposed to be all-new and never-before-seen. When your experience of time doesn’t match that it can be jarring. Here are…

Marijuana Use For Sleep Has Real Drawbacks

Marijuana Use For Sleep Has Real Drawbacks

Cannabis today isn’t the same plant it was 50 years ago. It’s important to update our perceptions and forget about using it to aid sleep. Jeff Spicoli, Sean Penn’s much-loved character in 1982’s Fast Times at Ridgemont High, is an example of the old stereotype of the typical marijuana user. Richard “Cheech” Marin and Tommy…

Sleep Less At Night and Stay Healthy

Sleep Less At Night and Stay Healthy

Sleep takes up a major chunk of the day. That can conflict with your other goals. How can you sleep less yet maintain health? I spend hours every week writing a sleep blog. I’m also longtime a sleep science enthusiast with a 25-year background in healthcare. I’ve both read and experimented a lot with sleep.…

Morning Affirmations are Mental Medicine

Morning Affirmations are Mental Medicine

Creating your own affirmations is an effective way to help you achieve your goals if you employ the principles. Taking medicine first thing in the morning is common. It’s easy to remember. It can be done after using the commode, washing hands, and brushing your teeth. You can wait until after breakfast, too. Morning affirmations…

How To Talk To Others About Your Psychic Experiences

How To Talk To Others About Your Psychic Experiences

Plenty of people have had psychic experiences. These experiences transcend every culture, every country, every time period. Why are you worried about talking about your psychic experience then? Everyone has their own reason, but a common one is you don’t want to sound crazy. You don’t want people to doubt your mental health. Some psychic…

Energy Healing: What It Is and How To Explore It

Energy Healing: What It Is and How To Explore It

Energy body? Energy healing? I was skeptical. To me, energy healing, also known as energy therapy, was some kind of a joke. Then I went to a Therapeutic Touch (TT) seminar in the mid-90s. Attending the seminar was more about spending some time out of town with my wife. We were always busy with work,…

There's gold (figurative) in your dreams.
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