Record Your Dreams In a Secret Code If You Must

Record Your Dreams In a Secret Code If You Must

Part 3/7 Everyone, no matter how young or old they are, has dreams. They also have other people in their life, people who might not understand their dreams the way they do. They can’t. No matter how close you are to someone, your experiences and their experiences are different. You’re two different people after all.…

Write Down Your Dreams

Write Down Your Dreams

—Part 2/7 Without a written record, dreams are quickly forgotten, often as soon as an hour of waking up. There is no good way to remember your dreams without a written dream journal, preferably on paper. With paper, you can draw. You can write notes in the margins. It’s far more flexible. Understanding the dream…

What You Know and Don’t Know

What You Know and Don’t Know

Part 1/7 “There are known knowns. These are things we know that we know. There are known unknowns. That is to say, there are things that we know we don’t know. But there are also unknown unknowns. There are things we don’t know we don’t know.”   Donald Rumsfeld When former Defense Secretary Donald Rumsfeld said…

Good Food, Exercise Or Sleep?

Good Food, Exercise Or Sleep?

Which is the most important when it comes to good health? What’s the most important when it comes to losing weight? They’re all important, of course. But which is the most vital? What’s the health priority? First, we won’t put air or oxygen on the consideration list. That gas is simply the most important health…

How To Use and Understand Your Sleep Tracker Data

How To Use and Understand Your Sleep Tracker Data

You slept a total of seven hours and 36 minutes last night. So what? You know the total because you wore a fitness monitor to bed. You synced it with your smartphone. In the morning, you looked at the result: 7 hours, 36 minutes. Now what are you supposed to do with this information? Sleep…

Find a Little Bottle For Your Next Trip Out Of Town

Find a Little Bottle For Your Next Trip Out Of Town

The next time you’re cleaning or decluttering, keep an eye out for a little bottle. Don’t throw it away! It can be glass or plastic—it doesn’t matter. It’ll be invaluable the next time you’re on the road. Some grocery stores sell little liquor bottles, though they’ve been getting banned in some towns. They’re of a…

How To Talk To Others About Your Psychic Experiences

How To Talk To Others About Your Psychic Experiences

Plenty of people have had psychic experiences. These experiences transcend every culture, every country, every time period. Why are you worried about talking about your psychic experience then? Everyone has their own reason, but a common one is you don’t want to sound crazy. You don’t want people to doubt your mental health. Some psychic…

Speak With Your Wallet Then Forget About It At Bedtime

Speak With Your Wallet Then Forget About It At Bedtime

It’s common to believe we should support the businesses espousing our values and avoid supporting companies that don’t. They call it “voting with your dollars” or “speaking with your wallet.” It makes sense on the surface. Sometimes other people see things differently than you do for one reason or another. This is one way of…

The Ability To Compartamentalize Is A Skill You Need

The Ability To Compartamentalize Is A Skill You Need

Journalists write and record the words of men like Elon Musk, Warren Buffet, and Bill Gates like they’re precious bits of gold tumbling from the mouths of living oracles. There’s some sense to it. These men are visionary and forward-thinking. Listening to them, you can feel that the future can be developed into this wonderful…

Was Your Dream Racist?

Was Your Dream Racist?

As recounted in the post on keeping a dream journal, one of the most famous dreams of all time was Elias Howe’s 1845 dream leading to the sewing machine’s invention. It was a dream that revolutionized an industry and changed the world. It has been called racist. For weeks, the young man had been working…

Cuddling Can Be Convenient Energy Healing

Cuddling Can Be Convenient Energy Healing

Cuddling, also known as snuggling, has benefits. Namely, cuddling releases oxytocin and serotonin. That makes you feel good. That means that when you’re sore and irritable, cuddling can make you feel better. “Energy healing” and “energy work” aren’t fundamental concepts in Western medicine yet that doesn’t stop you from hearing about them. You’ll also hear…

Energy Healing: What It Is and How To Explore It

Energy Healing: What It Is and How To Explore It

Energy body? Energy healing? I was skeptical. To me, energy healing, also known as energy therapy, was some kind of a joke. Then I went to a Therapeutic Touch (TT) seminar in the mid-90s. Attending the seminar was more about spending some time out of town with my wife. We were always busy with work,…

The Osteens Are An Antidote To Oppressive Realism

The Osteens Are An Antidote To Oppressive Realism

Life might be nicer if everything was fair all the time. If it were, however, life wouldn’t be a challenge. We’d all probably end up bored. If everything for everyone was fair, we wouldn’t ever need to feel guilty. We wouldn’t have more than someone else. We wouldn’t have less. We wouldn’t have to think…

There's gold (figurative) in your dreams.
Really!
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